Hypnotherapy is about getting the power of the mind on board to help improve the health and wellbeing of the emotional self and the physical body. You can begin to make the changes you want to your automatic behaviors and emotional reactions, so they become positive for you instead of negative or self-limiting.
Scientific research demonstrates that our mind affects our biology, and it is now well established that the mind/body/spirit connection is essential to our happiness and wellbeing. With recent advances in brain imagery and other technologies researchers are able to verify the connection between our thoughts, our emotions and our physical body.
Clinical Hypnotherapy can assist with a wide range of physical and emotional issues, such as:
- Chronic Pain
- Low Confidence and self esteem
- Body reshaping
- Stop smoking
- Pre and post-operative health and recovery
Research shows that when people are in a hypnotic state it alters the way the brain processes information. It gives us access to the powerful, personal resources that all of us have in our subconscious. In hypnosis we have more flexibility and power to replace old response circuits with new desirable ones that can assist us to achieve those things we have previously struggled to do using our every day conscious mind.
In my sessions I use a range of Clinical Hypno-therapeutic processes, all of which work with the power of the subconscious mind.
Suggestion Hypnotherapy is a really effective way to create change using suggestions, metaphor and visualization to evoke the positive emotions that go with the change and the future state that is desired.
Hypnoenergetic Therapy is wonderful for working at the deeper level of the subconscious mind to find the root cause of long standing or complex issues that are holding a person back in their current life. This work broadens the potential for healing even further, guided by the client’s deepest wisdom. Empowering shifts occur for people in these sessions, and they always leave feeling different and better than before.
NLP (Neuro Linguistic Programming) is also something that I utilise in the sessions, and these techniques are excellent for clients to use in order to support and strengthen themselves through their process of change.
So if you are ready to experience this empowering work you will discover how to transform negative physical and emotional patterns, and learn to develop different possibilities of experience to bring in positive change where you need it in your life.