Have you ever wondered what happens after we die, or where we go between incarnations? Those questions that lie at the very heart of being human, such as Why am I here? Do I have a life purpose? What lessons are there for me in this family, relationship, work or health situation?

It is so important for your overall health to learn to manage stress effectively, in order to support the healthy functioning of your physical body and your emotional life. By utilizing the skills hypnotherapy helps you develop, you can address the physical, emotional and psychological issues that you need to improve in your life, in a gentle but powerful way.

Are you ready to stop smoking? Are you ready to let go of a habit you took up in your youth, one that you have now outgrown? Once you decide that you have a compelling reason for stopping smoking, such as health reasons or social, or financial, or other … you can stop, just like that, with the help of hypnotherapy.

Hypnotic therapy has been used to improve healing in hospitals in the United States for some time now. The research tells us that when hypnotherapy is utilised pre-operatively there is less bleeding during surgery, faster healing and a faster recovery rate. Your body heals better and you get well faster.

Clinical trials have shown that hypnotherapy is one of the more successful treatment approaches for IBS, reducing and improving IBS symptoms in a large majority of patients.

Your body needs the rest time you get each night during sleep to rejuvenate and regenerate. If you have insomnia (find it hard to get to sleep or stay asleep), or find your mind is going round in circles worrying about things, such as your job, the children, the mortgage or just thinking…then hypnotherapy can help.

Research shows that the way we in which focus our attention can have a significant impact on our experience of pain. Because hypnotherapy is a state of focused attention, it can empower you to change the way you pay attention to pain, and your response to pain, so that you can in fact change your pain state.

Effective depression treatment gives you the knowledge, skills, and strategies that you need to regain your energy, confidence and motivation.

Self-esteem is the opinions, feelings and thoughts you have about yourself. Although childhood experiences play a role, self-esteem can evolve and change in response to life events and experiences. The changeable nature of our self-perception is actually great news, because it means that you can change the way you feel about yourself so that it enhances your life and increases self-confidence.

You are not your pain. You can make that statement a reality by utilizing the powerful tool of hypnotherapy for pain relief. Hypnotherapy can harness your ability to retrain neural pathways and develop new patterns in the brain and body, to help you reclaim control and ‘put pain in the back seat’.

Hypnotherapy assists you to strengthen your ability to focus on forming new healthier food associations and lifestyle changes, supported by the different choices and habits you establish with the help of your subconscious mind.

Hypnotherapy (hypnosis) helps relieve anxiety by targeting it’s source in your subconscious mind.