When I arrived for my first session with Sarah I was physically and emotionally exhausted from several years of living with chronic pain. Sarah was able to talk with me with genuine empathy, and insight into what I was going through. She provided a space that was calming and peaceful and I felt immediately at ease and safe with Sarah.
At the end of my sessions I would leave with an overwhelming sense of peace, calm and hope. I found the self-hypnosis techniques that Sarah taught me to be easily applicable throughout my daily life, and they continue to be effective on a regular basis.
Sarah was instrumental in enabling me to change the way I relate to pain and suffering and her techniques have provided me with knowledge and confidence to face the challenges of life.